Growth happens outside of our comfort zone. Our experienced practitioners build an inclusive environment where you can safely take off your mask and let the light in. Learn how to take personal and group dynamics to the next level with:
- Develop Your Inner Voice for Effective Communication
- How To Surrender & Work Through Blockages
- Navigate Unknown Territory with Wilderness Survival
- Building A Roadmap to Self Actualization
- Intentional Awareness with Mindfulness Meditation
Read More About the Power of Inner Voice (External)
Team Building Activities
Through shared experience, you’ll build closer relationships with your self and others. Navigate challenges together as we set out hiking, camping, and jump in the pond on your last day! We’ve handled all of the outer work so that you can handle the inner.
- Guided Hiking, Nature Walks, and Foraging Activities
- A Night Camping Under the Stars
- Group and Personal Integration Sessions
Learning & Development
Yoga, Meditation, Breathwork
Start each day with a deeper connection to self and mission with our morning practices. Modalities include yoga, meditation, breathwork, and dream interpretation to set intentions before activities begin.
Integration, Journaling, Dream Intepretation
End each day with tea in our integration circle to transmute lessons into habits. Discover the importance of these practices for processing your learnings by making them a part of your daily routine. We’ll be following up to discuss any challenges you’re facing in our post-experience integration sessions.
Nutrition, Herbalism, Foraging
Learn how to avoid afternoon caffeine hangovers and optimize your food schedule. Plus, what was the last time you ate with your hands?
Everything In Between
Travel to/from Ithaca
We’ll pick you up and drop you off in Ithaca, where multiple buses travel daily between NYC and other cities. When requested, we’ll arrange travel for your team from major cities at the actual cost, nothing additional.
Our chef prepares a vegetarian meal plan for weekend workshops, retreats, and special events. They’ll include special dietary needs and use meals as opportunition to impart nutrition lessons.
Remember slumber parties? It’s kind of like that 😴 When we’re not camping in the woods, the workshop and integration rooms will convert into sleeping quarters.